Clark kegley breathing techniques to release dmt must try

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resources and videos mentioned
becoming supernatural book summary wim hof breathing one 550
round two 1015
round three 1220
dmt wimhof breathwork
warning important message please read carefully
the breathing exercise has a profound effect and should be practiced in the way it is explained. always do the breathing exercise in a safe environment e.g. sitting on a couchfloor and unforced.
never practice the exercises before or during diving driving swimming taking a bath or in any other environmentplace where should you pass out a serious injury could occur. wim hof breathing may cause tingling sensations andor lightheadedness. if youve fainted it means that you went to far. take a step back next time.
do not practice the method during pregnancy or when having epilepsy. persons with cardiovascular health issues or any other serious health conditions should always consult a medical doctor before starting with the wim hof method.
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